Date Bran Bars
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ingredients
1/2 cup Kialla Pure Foods Barley Bran
3/4 cup Kialla Pure Foods Stoneground Wholemeal Flour
3/4 cup Kialla Pure Foods Wholemeal Self Raising Flour
1/4 cup Kialla Pure Foods Sunflower Kernels
1/4 unsalted roasted nuts, chopped coarsely
1 cup chopped dates
125g butter
1/2 cup brown sugar
3/4 cup water
2 eggs, lightly beaten
1 teaspoon vanilla essence
method
Combine butter, sugar, water, dates and peel in a saucepan; stir over heat, without boiling until sugar is dissolved. Bring to boil, remove from heat and then cool. Sift flours into large bowl; add bran, sunflower kernels and nuts; mix well. Stir in combined eggs, vanilla and date mixture. Spread mixture into a greased and papered 25cm x 30cm pan. Bake in moderate oven for about 30 minutes, until golden brown.